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Built Bars: Helping You Stay Fit and Satisfied
How I Lost 7 Pounds in 6 Days
I actually lost 7 pounds in 6 days. Click on the post to read how and receive 25% off your purchase by using GBEVSSS25 at checkout on Organika's website!
My TOP 3 Online Workout Subscriptions
With the countless amount of online workout subscriptions, it's easy to get lost and feel overwhelmed trying to figure out which one is best. I'm breaking down my Top 3 Online Workout Subscription Platforms to help you kickstart your fitness journey!
The 7 Mistakes I Made When I Started Exercising
I had no idea what I was doing when I started exercising, leading me to make a few mistakes along the way. Here they are so you can avoid them!
7 MUST HAVE At-Home Workout Equipment for Women
You've decided - this is it, I'm starting to work out. AWESOME! But with what equipment? Here are the top 7 MUST HAVE at-home workout equipment for women you need to set yourself up for success.
My Weight Loss Transformation! How the Pandemic Shaped Me — From Overweight to Healthy
It was mid-March of 2020, and word of a ‘pandemic’ started lurking. Could this really be? Would we really live something that hadn’t been lived in 100+ years? We would soon find out that yes, it could be, and yes, this was all too real. The world as we knew it would change right before our eyes in the coming weeks and months. Here's how I made the best of it.