You've decided - this is it, I'm starting to work out. AWESOME! But with what equipment? Here are the top 7 MUST HAVE at-home workout equipment for women you need to set yourself up for success.
My Weight Loss Transformation! How the Pandemic Shaped Me — From Overweight to Healthy
It was mid-March of 2020, and word of a ‘pandemic’ started lurking. Could this really be? Would we really live something that hadn’t been lived in 100+ years? We would soon find out that yes, it could be, and yes, this was all too real. The world as we knew it would change right before our eyes in the coming weeks and months. Here's how I made the best of it.
Why Mid-Day Squares is the Best Healthy Snack Choice
Have you heard of Mid-Day Squares? If you haven’t, you have certainly been missing out on a revolutionary snack! Use my code GIULIANA15 for 15% off your next online order at middaysquares.com!
Why Mid-Day Squares is My ‘Go-To’ Snack
Have you heard of Mid-Day Squares? If you haven’t, you have certainly been missing out on a revolutionary snack! Use my code GIULIANA15 for 15% off your next online order at middaysquares.com!
Best Places to Visit in Virginia
Virginia often isn’t one of the states that first comes to mind when you think of tourist destinations. However, the state actually has a great mixture of destinations that nearly everyone can enjoy. So what are the best places to visit if you find yourself in Virginia? Let’s explore the top destinations in Virginia.
Our Road to Playing Family Feud Canada – The Bevilacqua Family!
Find out about The Bevilacqua Family's journey to getting to the live taping of Family Feud Canada!
Frankie Zulferino Releases First Song Off of Debut Album, ‘Stuck on You’
Frankie Zulferino's first single, Stuck on You, off of his debut album No Boundaries (being released on October 5th!), is available for streaming & purchase. Of course, I am STOKED!
Track of the Week
https://open.spotify.com/track/1l41brqhku5arGsUHCP657?si=SH_ur7JJQ72BPnHHHrD6HA THIS. SONG. I'm a little late to the game to write about it, as it was released late last year, but, I guess it's a good sign that I heard it the day it was released, and am STILL playing it on repeat. Not only is it a super catchy track, that's really easy to... Continue Reading →
Lessons Learnt: Do More
This week, I'm putting an emphasis on the importance of doing more than you're asked of, at work - whether that's taking initiative to help a coworker who has too much on their plate, or going an extra mile in your work, or suggesting a new idea and offering to take ownership of it, even... Continue Reading →
#MondayMotivation
This week's #MondayMotivation inlines itself with the core of my beliefs: the importance of following your dreams. As Ralph Marston states in his quote, it is hard to follow a dream. But if you stop and think about it, most of the time, when we have a dream, it's something uncommon. It's not something everybody... Continue Reading →